The average Canadian adult consumes nearly 9 BOWLING BALLS (90 pounds) worth of sugar per YEAR.

That's 4X the recommended amount by the World Health Organization. 

Sugar is EVERYWHERE. By joining this 5-day challenge, you'll learn where sugar is HIDING (you'll be shocked!), how it's processed in your body, and how to easily swap out sugary foods for nutritional and delicious foods.

What are the health benefits of reducing sugar intake?

• More ENERGY
• Less BODY FAT
• Reduced INFLAMMATION
• Less BRAIN FOG
• Reduced risk of OBESITY, TYPE 2 DIABETES, HEART DISEASE and more

After joining the challenge, you'll get one email a day with that day's lesson and an action item for you to focus on.

There's no need to wait until Monday to focus on YOUR HEALTH. 

_{*The average Canadian adult is estimated to consume 26 teaspoons of sugar per day. The World Health Organization recommends approximately 6-10 teaspoons per day.}