The Healthy Habit Practices We Are Loving Right Now
cold exposure immune support meditation routines stress relief Feb 21, 2022My father-in-law Conrad is someone who continues to teach me and inspire me in so many different ways. We are both very passionate about our health journeys and love to discuss the books we've read, the strategies we've tried and our experiences along the way.
In this video, Conrad and I share the # 1 health habits that we are prioritizing right now and why.
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