"But it's in my genes. I'm destined for it."
Whether it's about obesity, diabetes or heart disease – I hear this phrase every single day from my patients.
What if I told you that it doesn't completely work that way?
I know what you're probably thinking.
"There's no way that this is true – our genes are what we are given and that is what we have to live with."
I'm here to tell you that we have more control over our health than we are led to believe.
For most people, our lifestyle, habits and our environment play a much LARGER role in our health than our GENES do.
I want you to live a long, healthy and vibrant life so I put together this video that explains this concept in more detail.
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