ABOUT PROGRAMS 2025 RETREAT BLOG CORPORATE

Classic Recipe Favourites with a Healthy Twist

healthy eating healthy recipes healthy swaps low carb recipes nourishing foods steady blood sugar Oct 17, 2022

Potato Salad without potatoes?  Macaroni & Cheese without macaroni?  But is it going to taste the same?  

 

Well, probably not, but in some cases, you may enjoy it more!!  You will certainly be pleased with the way you feel after consuming any of these “healthy twist” recipes. PLUS you will be proud of your choices because they align with your goals which will put you in a great mindset to make your next lifestyle decision.  

 

It’s never easy to make changes, but if your goal is to have a different health outcome than the one you are experiencing right now, changes are a MUST.  Sometimes THINKING about change is harder than change itself. 

 

This week I want you to try at least one of the recipes below or one that you discover on your own and be mindful of how you feel afterward. Do you feel satisfied?  Do you feel sluggish?  Did you enjoy trying something new?  Perhaps you would like to send us a review or maybe share your own “healthy twist” recipe with us.  You can always reach us at [email protected].  

Cauliflower Mac and Cheese

Zucchini Lasagna

Buffalo Cauliflower

Jicama Fries

Cauliflower "Potato" Salad

Carbonara a la Spaghetti Squash

 

If you are looking for more support on your health journey, I encourage you to consider becoming a member of our Longevity Academy Membership.  Find out more here.  

 

Happy cooking!!

 

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