You scored a 10 out of 10!
Which means…
You’re doing amazing and have a solid foundation. Health is clearly a high priority of yours... Keep it up!
_______
I truly want to congratulate you - you’re doing a great job.
Not everyone is as invested or committed to their health as you are.
It’s obvious that you’re driven enough to prioritize your health, you understand the benefits of a healthy lifestyle, and you have some amazing habits already in place.
Now, what if I told you that you could take it one step further and truly optimize your health so that every single area is in sync?
Imagine if you could feel even better than you do now… without having to put in a ton more effort?
If the idea of that is enticing to you, then you’re in the right place!
Here is the #1 thing for you to keep in mind as you set your health goals moving forward:
HAVING A ROCK-SOLID WHY WILL GET YOU THERE!
It’s a tried and true cliche for a reason - at this stage in your health game, optimization will come from having a strong WHY and keeping that WHY at the forefront of all of your health decisions.
At this point, small changes can have a huge impact on your health.
Small changes, when they’re the correct ones, pay off big time.
Yes - you can feel even better than you do right now.
And I think you know that. So I’m excited to show you how!
For the next 3 days, I’m going to send you an email per day walking you through the three facets of my Blueprint For Health.
The Blueprint For Health is my signature health framework that explains the 3 everyday lifestyle stressors, our tolerance for accumulated stress, and how we can develop disease when our bodies are pushed past the point where we can tolerate and manage stress.
When you’re at the level of health that you are at, it’s important to look at each one of these stressors individually and identify the exact areas that YOU need to optimize to take your health to the next level.
I’m so excited to show you how to do just that.
Hey! I’m Dr. Jason Plotsky.
I’m a chiropractor by trade and the co-owner of Nova Spinal Care with my wife Cindy.
Since 2003, I have helped thousands of people set and achieve their health goals using the exact same strategies you’ll be receiving in your inbox. It’s my mission in life to help as many people as possible along their journey to wellness.
I’m a lifelong learner and one of my biggest passions is helping people understand how their body works and how to keep it healthy. I continuously study health and wellness through research, reading, and attending training seminars from world experts like Tony Robbins, Dr. John Demartini, and Dr. Joe Dispenza. I’m also a Certified High-Performance Coach through Brendon Burchard.
I absolutely love accumulating information from these experts and breaking it down to help people just like you come up with strategies to enrich their life.
I look forward to helping you on your journey!
