Bring your 2020 health plan to life

Next Date: TBD

By February, only about 20% of people who have set New Year's resolutions have stuck to them.

If you're one of the ones struggling to live up to your 2020 goals, remember this:

Just because you slip up doesn't mean you've failed. 

Most people approach their health goals with an ‘all-or-nothing’ mindset but this isn’t necessary.⁣⁣ Leaving no room for flexibility can set yourself up for failure because it’s not sustainable. ⁣⁣Learning how to set a clear action plan that works for YOU is necessary to create healthy habits and lasting change.⁣⁣⁣⁣

Dr. Jason will be hosting a workshop to help you bring your 2020 health plan to life! The workshop will cover: 

GOAL SETTING 
Learn how to set purposeful and intentional health goals and the habits required to achieve them.

NUTRITION
Learn how to increase your energy, reduce brain fog, stabilize your blood sugar, lose belly fat and more, as Dr. Jason simplifies the overwhelming amount of information out there and teaches you healthy eating habits through a low-carb program.